Compassion Meditation with Amanda

Compassionate. Kind. Empowering. 

As a collective, we can use compassion meditation to create a deep sense of connection to the heart and to every cell within our body. This fosters an overflow of light that can extend outwards to those close to us and beyond, to all of humanity. In this compassion meditation, Amanda will guide you through directing love towards yourself, to someone you love, and to all beings.